Get ready to crush your fitness goals.

What clients have to say

  • "I've learned more in these last 5 months about myself than I ever have in years of having some sort of trainer. You're unreal honestly!"

  • "This is the most success I've had with a coach by far. The relationship feels comfortable and genuine. It can be hard to find the right coach who truly has the best interests at heart."

  • "One of my coworkers asked me what I do to be in shape and it brought a big smile to me because people are starting to notice my progress, it is not just me anymore"

  • "You have honestly changed my life. I have learned so much from you and I have a much better foundation to work on now as I go off on my own and I am so grateful for that."

  • "I have stuck to the plan and I can feel the difference in my body already. We went to a friends place for dinner, I had anxiety about going to eat food they were making, but I made the best choices I could while we were there and didn't let it beat me up for the next few days. I would lay in bed mad at myself for eating certain things, but not once this week did that happen."

  • "Since working with you, I just got my bloodwork back and all my numbers came back down and have levelled out! I don't just physically look better, but I FEEL better from the inside out!"

About me

I discovered my passion for health & fitness when I was 13 years old. I competed in my first bodybuilding competition when I was 16 years old, and went on to win my IFBB pro card at the age of 20. After dedicating a decade of my life to bodybuilding, my focus and interests have shifted towards holistic wellness and building a functional lifestyle through nutrition and fitness. My goal is to help other women create flexibility in their lives while reaching their personal fitness goals.